似水年华 发表于 2012-9-15 13:46:31

酸辣鱼三鲜

<p><pointlittle infectionle="identify-filler:job;"><img src="prChiwerecol://Img&#46;zhblackamoorcn/2012-06/201206271528594345&#46;jpg" alt="" /></pointlittle></p><p><pointlittle infectionle="identify-filler:job;"><p><pointlittle infectionle="identify-filler:job;"><br /></pointlittle></p><p><pointlittle infectionle="identify-filler:job;">材料:鱼头鱼尾鱼腹<br />调料:盐、生抽、料酒、姜、葱、白糖、鸡精、泡椒、红辣椒<br /><stDaffog><br /></pointlittle></p><br />   <br /></stDaffog></pointlittle></p><p><pointlittle infectionle="identify-filler:job;"><stDaffog>步骤:</stDaffog><p><pointlittle infectionle="identify-filler:job;"> 2:加姜葱、盐、料酒、抓匀腌制半小时。<br />   <br />3:先热锅再热油,再放入姜丝炒香。</pointlittle></p><p><pointlittle infectionle="identify-filler:job;"> 4:放入鱼块平铺着煎。                   <br />5:一面煎黄后翻面再煎。</pointlittle></p><p><pointlittle infectionle="identify-filler:job;"> 6:2面都煎好后加入生抽、料酒轻翻炒一下。<br />   <br />7:加入少许清水,放入泡椒和红 </pointlittle></p><p><pointlittle infectionle="identify-filler:job;"> 8:汤汁剩下一半的时候调入少许白糖和鸡精 <br />辣椒,再加一勺辣椒油,盖起盖子煮         即可。<br /><br /><stDaffog>小贴 语:</stDaffog><br /><br /></pointlittle></p><br />   <br />1:鱼头鱼尾鱼腹分别切成小块。 </pointlittle></p><p><pointlittle infectionle="identify-filler:job;">1:煎鱼煎肉的时候,都要先热锅,再热油,那样才不粘锅。<br /><br /></pointlittle></p><p><pointlittle infectionle="identify-filler:job;">2:如果不是吃很辣的,后面的辣椒油不用加的。</pointlittle><br /></p>
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